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Showing posts with the label Baked Chicken Breasts.

Quick and easy meal

Here is a quick and easy meal which I made today - this is enough for 2 people Millet. .....,,,,,,,,,1/3 cup and add enough Mung beans to make 1/2 cup. Toast in the pan with 1 tsp of ghee then add 1 and 1/2 cups of boiling water and cook for 30 minutes. You can keep this warm in the oven if its ready before other dishes. Be careful that water does not boil completely away as the bottom will burn. Prepare your  Cilantro Chutney by putting 2 tablespoonfuls of organic olive oil in your small blender or cup for wand blender, add 1/4 tsp Soma Salt, juice of one lime and a small bunch of chopped Cilantro - blend just before serving.   Nice blend of sour, salty, bitter and astringent from the cilantro leaves.  Also is your best heavy metal detox.  Makes my taste buds sing. In a small heavy cast iron, frying pan put 1-2 tsp of ghee, 1 tsp of your spice mix or Mum's Masala (available from Chandika.com) salt to taste and then your fa...