Fall Cleanse
The change of the season is upon us. The mind/body is preparing for the shift in the laws of nature. Panchakarma is often recommended at this time. However for most of us - the ability to go to a spa/clinic for 2 weeks of Panchakarma is not always possible. Here is the alternative "Home Panchakarma" This method was developed from the Shakya Vansya Ayurved system as taught by Vaidya Rama Kant Mishra. Just as a review - AMA - is undigested food that clogs the channels - that is the white gooey stuff at the back of your tongue that needs to be scraped off in the morning. There is also AMA Visha that is old Ama that is hot and more virulent. These are the commonly known toxins of the ancient ayurvedic texts. Now in the modern day world we are bombarded by hundreds if not thousands of chemicals - these are known as Garvisha in SVA ( Shakya Vansya Ayurved) and the fourth toxic group is the EMF's - Electro-Magnetic Frequencies. They enter the body interfering with pranic flow...