Detox tea with Indian Sarsaparilla
Start with good quality water. Water that has not been chlorinated is best. Spring water. However if that is not available then take a large glass container or water and leave it out in the sun and the moon for a few days so that it picks up the vibrations of Nature and the chlorine evaporates. I usually do a gallon at a time. Take 1 litre of Spring Water add 4 pinches of Indian Sarsaparilla ( this is a perfect dosage measure - larger fingers bigger pinches) then add 1/2 teaspoonful of Coriander seed and 1/2 teaspoonful of Fennel seed. I keep a jar of coriander/fennel equal quantities and then just 1 teaspoonful of the mix. Boil this for 2-3 minutes and pour into a thermos with a mint teabag or a few leaves of fresh mint if you have some in the garden. Sip this through out the day. I usually drink a cup at breakfast and then another mid morning and mid afternoon and sip whenever I remember. Then what I don't finish by suppertime I pour out and make a fresh batch the next day...