Clarified butter or Ghee
How to make ghee? It is best to start with 1 pound of organic unsalted butter. It about twice the price of regular butter. Here on the Sunshine Coast I buy Avalon and its about $10/ pound If you can find butter that comes from grass fed cows that is even better. The best is to make your own butter from cultured whipping cream. But that is a real big procedure. So if this is the first time making ghee or the 100th time, the easiest way to is start with organic butter. The reason it is important to pay the extra for organic butter is because many toxins are fat soluable and you do not want to take those into your system. If you are using 1-2 teasponful of ghee at a time the pound will last quite awhile. And the aroma and flavour of the ghee will add great flavour and increase the digestion. Have your glass jar ready and your fine metal sieve. Put a metal spoon in the jar to prevent it from cracking. Once your ghee is ready you will want to quickly sieve out the milk solids and y