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 Hello everyone, I recently received a link from a friend saying that there are 3 foods that halt the spike protein.  They all contain a substance called "Shikimic Acid"  the 3 foods are Pine needle tea, Fennel seeds, and Star Anise. Here is the link if you want to read the whole article https://deeprootsathome.com/3-foods-that-contain-shikimic-acid-to-halt-transmission/ I would also like to give you the recipe for a MASALA - spices that I cook with every day that is a balanced mix with fennel that I have used for years.  Funnily enough I never get the flu or colds. Maybe its this blend of spices.  Remember is was the spice merchants that survived the bubonic plague. Use organic Coriander seed and organic Fennel seed. Measure out 6 tablespoonfuls of each and grind. I have a coffee grinder that I use specifically for grinding spices.  It important that you grind your own seeds as the VOC's or Volatile Organic Compounds are the important medicine in spices - you need to sme

 I learned of an interesting product yesterday that would help those with persistent bladder infections.  Its a probiotic specially formulated for women whose bacterial flora needs support in the urinary tract. It made by YARROW and is called FEM-DOPHILUS. https://ca.iherb.com/pr/jarrow-formulas-women-s-fem-dophilus-60-veggie-caps/68259 Also I would like to tell you of another product called D-MANNOSE - which is a natural sugar that attracts bacteria.  Many people know that cranberry juice is good to prevent bladder infections as it prevents the bacteria from sticky to the lining of the bladder and colonizing. However D-MANNOSE works in a different way. It attracts bacteria to itself and then as the person urinates the bacteria are flushed out. Hope you find these tips useful to prevent bladder infections.