Open flow
When spring arrives both nature, and our body which is built on the same principles, start to open and flow. The cold of the winter is gone and the warmer sun starts to melt and enliven. This is the perfect time to heal and rebuild. Time for spring cleaning. The body naturally starts to eliminate the old dead tissue that is clogging all our vital channels. Both our nadis or vibrational bioenergetic channels ( knows as meridians in Chinese Medicine) and our shrotas or physical channels: arteries, lymphatic channels, and microchannels in our cell walls etc. All these channels must be healthy and clear for toxins to flow out and nutrients to flow in. In previous postings we discussed "ama" or undigested food that is the clogging element. When we eat to much or to late at night or old left over food or food that is clogging by its very nature we create "ama". Food that are clogging are the nightshade family - potato, tomato, eggplatn and bell peppers, large beans, wi