Protecting the liver.
The liver, a large organ on the right side of our body under the rib cage has a big task to perform. Everything that we take in through our mouth passes through the portal vein to the liver where major transformation takes place. All the "dumb food" we eat has to be transformed into intelligent blood. What do I mean by "Dumb Food"? It is food that has lost its life force. Food that has been poisoned by being grown with herbicides and pesticides. Food that has been cooked, then frozen and then reheated in a microwave. Food that has been cooked and then kept in the fridge for days and then reheated. The best most vital food to nourish our body is the food that is freshly prepared and eaten within 4 hours. Impossible you say! Not really. It takes planning and determination. Look ahead for 1 week. Breakfast can be simple and light and easy to digest. Highly recommended is stewed apples of pears with 3-4 cloves. These cooked fruits have malic acid in them w