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Showing posts from October, 2017

Vomiting

Digestive issues - especially at the time the season's change. Someone asked me today why her son had vomiting spells, every 3 months. Coincidence?  Probably not. The laws of nature shift from one season to the next every three months, and our physiology has to adapt to those changes.  As we move from autumn to winter our channels shrink and then reopen in the spring. In summer again their is more heat and the body has to adapt again. In those transition times we have to be really careful what and how we eat.  When every anyone asks me about anything to do with digestion I start with the basics - hydration and getting the digestive fires ignited first thing in the morning. You will find the recipes in previous blogs for "smart water" and apples or pears stewed with cloves. The "smart water" contains 4 herbs that support the liver, kidneys, lubricate the channels and also help the herbs to penetrate through the fine cellular channels.  Apples and pears, peale