Benefits of Asparagus

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For the medicinal benefits of asparagus click on link below.

The article also sites several other vegetables that have high antioxidant properties such as beets, artichokes, spinach, arugula, turnip tops, radicchio. They also mention mushroom and bell peppers but in Shaka Vansya Ayurved mushrooms are considered tamasic or not life supporting and bell peppers being a member of the nightshade family can be neurotoxic.

http://www.healthyfellow.com/480/asparagus-cancer-cure/

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