Pomegranate take two

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I hope you read the recent post on the benefits of Pomegranates by Dr Marianne Teitelbaume that I reposted.  I just wanted to share a personal experience about the benefits of Pomegranate. Yesterday I went out for dinner and chose what I could form the menu.  Later that evening I was at home and feeling tired and achy so was looking for a snack and decided to have some Pomegranate - within 15 minutes I could feel the benefits - less tired and perky.  Thinking back on the chicken wings I had for supper there definitely was not astringent qualities in the food.  Pomegranate is sweet juicy and astringent that helps to increase nutrient absorbtion. 

I know it seems expensive to buy Pomegranates. In our store they are selling for $2.50 each.  But I always compare that to a tea or coffee at your local favourite coffee shop.  Also one Pomegranate feeds me for at least 2-3 snacks.

It is a great pickme up in the middle of the afternoon when we need something to take us through to dinner.

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