Magnesium - Irregular Heart Beats
If you find yourself having irregular heart beats it definitely something to go and get checked by a competent physician. And also it would not hurt to step up your Magnesium levels. With so many people taking Calcium, Magnesium gets out of balance. Also because of our poor food growing practices mineral in our soils are depleted and since Magnesium is needed in about 700 biochemical pathways in the body it is crucial to keep its levels up. The best way to get Magnesium into the body is through the skin. Magnesium chloride is better than Magnesium sulphate (Epsom Salts) as it is better assimilated. There are many ways to get this. Also I recently read that homeopathic Magnesium carbonate 30CH has been beneficial in reducing heart palpitations in some people. No sides effects and inexpensive so it would be worth a try. Motherwort has also been used for irregular heart beats: Here is what Grandpa Google says about Motherwort. "Motherwort is used for hea...