Abyanga Oils

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Chandi markets two wonderful abyanga oils - for men and women. Rasayana Oil for Women and Rasayana Oil for men. Daily oil massage is recommeneded especially for Vata constitution with special attention to the limbs where Vata gets stuck. Vata is movement and what are we moving most? Arms and legs.

Also there has been very good results with the new oils with Magnesium which support detox. 

If you are being frugal you can add some cured sesame oil to the above oils.  Applying the oils and leaving them on for about 20 minutes and then taking a warm shower is an excellent way to balance the doshas and nourish while doing detox protocols.

If you are new to the terminology "Abyanga" It means oil massage of the body. Long stroke on the long bones and circular motion on the joints. Head oil massage is also great. 

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